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TODAYS TIP:
A FEW OF THE BETTER KNOWN ANTIOXIDANTS INCLUDE CARATENOIDS-THE SUBSTANCE THAT GIVES FRUITS AND VEGETABLES THEIR DEEP RICH COLORS. APRICOTS, BROCCOLI, PUMPKIN, CANTALOUPES, SPINACH AND SWEET POTATOES, ARE SOME GOOD CHOICES IN ADDITION TO LYCOPENE IN TOMATOES.

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